Cabbage - Early Jersey Wakefield
Longtime, sweet-flavored favorite used in slaws and salads, as well as stir-fried or braised. Contains some of the highest amounts of antioxidants found in cruciferous vegetables…known to protect against many types of cancer, including breast, colon, and prostate. Cabbage antioxidants also help lower LDL (low-density lipoprotein) or "bad cholesterol" levels in blood, which can build up in arteries and cause heart disease.
Rich in vitamins including the B complex, C and K as well as many minerals including magnesium, phosphorous, calcium and potassium. High in fiber.
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